5/8/2023 0 Comments The obesity code recipesPraise for The Obesity Code- 'In The Obesity Code, Dr. A must read for anyone interested in the science of diet.' -Kris Gunnars, nutrition researcher Praise for The Obesity Code- 'A fantastic book that exposes some of the world's most pervasive myths about obesity and weight management. Read it to understand why the world became fat, how to reverse the epidemic - and how to stay thin yourself.' -Andreas Eenfeldt, MD, Founder Of Dietdoctor. Praise for The Obesity Code- 'Not only full of insights but also surprisingly funny. The Obesity Code Cookbook is an indispensable tool for home cooks looking to lower insulin, lose weight, or simply lead a healthy, longer life. Over 90 mouth-watering recipes - from slow-roasted pork shoulder to chia pudding and almond cake - showcase healthy fats, nutrient-dense foods, and low or no carbs, with diet plans to help balance your nutrition and energy requirements with your long-term health objectives. Now, The Obesity Code Cookbook makes it easier than ever to follow his methods. In The Obesity Code, Dr Jason Fung introduced the idea that obesity is caused by our hormones, specifically insulin, and offered practical, easy-to-follow advice on how to lose weight for good. Recipes to revolutionalise the way you cook, eat, and live. By the 500,000-copy bestselling author of The Obesity Code
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